Group Cooking Classes
- In the relaxed atmosphere of my home kitchen come taste the food and enjoy the aroma of wholesome, nutritious dishes being prepared in front of you. Ask questions. Interact with others. Learn the essentials.
- While only plant-based foods are prepared during class, you need not be vegetarian to attend. An interest in learning how to incorporate healthy dishes into your menu is all that is needed.
- Classes are 2 ½ hours in length and offered in my home in South Sudbury. Pre-register by phone or email. Cost: $45 if paid 48 hours in advance or $50 thereafter. Menu and a generous sample of each dish is provided.
- Upcoming Classes
Private Instruction (individuals or group)
- Check out scenes from a cooking class. (coming soon)
Health Consultations (for adults or children)
- One-to-one counseling sessions are the ideal way to receive personalized guidance in order to develop a nutrition plan which meets your specific needs. We will address the dietary approach to any health concerns, lifestyle requirements and taste preferences.
- The consultation fee includes 2 follow-up phone conversations, scheduled at your convenience, to answer questions and check your progress.
- Cost: Initial consultation $145 for 1 ½ hours. This includes 2 scheduled 15 minute phone conversations to “check-in” and answer questions. Revisit: $85 for one hour visit.
